Individual Counseling

   As a psychotherapist, Alison is specialized in dealing with the following topics with you in therapy:

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• Depression

• Bipolar

• Anxiety and OCD

• Eating Disorders

• Trauma, Grief, and Loss

• Life Transitions: Relocation, Divorce, Midlife Crisis, Career Change

• Spiritual guidance: Exploring spiritual beliefs and the meaning of life

• Stress Management

• Anger Management

• Self-esteem Enhancement

• Interpersonal Relationship Training

• Communication Skills Training