Individual Counseling

As a psychotherapist, Alison is specialized in dealing with the following topics with you in therapy:

Depression
Bipolar
Anxiety and OCD
Eating Disorders
Trauma, Grief, and Loss
Life Transitions: Relocation, Divorce, Midlife Crisis, Career Change
Spiritual guidance: Exploring spiritual beliefs and the meaning of life
Stress Management
Anger Management
Self-esteem Enhancement
Interpersonal Relationship Training
Communication Skills Training