Individual Counseling

   As a psychotherapist, Alison is specialized in dealing with the following topics with you in therapy:

  • Depression

  • Bipolar

  • Anxiety and OCD

  • Eating Disorders

  • Trauma, Grief, and Loss

  • Life Transitions: Relocation, Divorce, Midlife Crisis, Career Change

  • Spiritual guidance: Exploring spiritual beliefs and the meaning of life

  • Stress Management

  • Anger Management

  • Self-esteem Enhancement

  • Interpersonal Relationship Training

  • Communication Skills Training